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Nada Soubra, health coach in London

Hello, I'm Nada

Executive Health Coach, Founder of The Healthy Chain
and Mother of Three

More about me...

I got into nutrition and lifestyle coaching when I needed to make serious changes for my own health.

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I had been juggling a demanding consulting career while raising three young kids. Needless to say, my own health was NOT top of mind.

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My 'wake up call' arrived with a Stage 3 ovarian cancer diagnosis at the age of 37. I was terrified of not being there for my children. But, I was also convinced that I could change the course of my health. 

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Determined to do everything in my control to overcome, I set off to learn how nutrition & lifestyle could support my recovery.

 

Using an approach rooted in metabolic health principles, I made small changes to my diet, physical activity, and time management. These were not radical changes, yet they made a world of difference.

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Today, I feel fitter, healthier, and happier than ever. I live life more intentionally and dedicate time to my own well-being. The best part is that by going through this, I have uncovered a passion for health.

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Now, I support men and women who like me, are in their 30s and 40s, but are so busy that they de-prioritise their own health.

 

I coach my clients to carve out  time for simple yet effective nutrition & lifestyle tweaks, to help reclaim energy, reset the metabolism, build strength, and reduce the risk of chronic diseases like cancer.

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The opportunity to shape your health and longevity is right now.

 

When you start in your 30s or 40s, you will see results much quicker and you will feel reassured about your long-term health. 

Unique set of credentials.

PARTNER IN STRATEGY CONSULTING AT BCG

  • With 15+ years in the high-pressure corporate world, I understand the unique challenges executives encounter. I use that to elevate my coaching approach in a way that resonates well with career-driven individuals

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MARRIED AND MUM OF THREE

  • I know first-hand the challenges (and the joys!) of being a parent, which is integral to the value I bring when coaching other parents

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TOP-TIER HEALTH COACHING CERTIFICATION 

  • I undertook a year-long accredited training in nutrition and lifestyle coaching from the prestigious Health Coaches Academy

 

FULL UKIHCA MEMBERSHIP

  • I am a fully registered and insured health coach in the UK and internationally

 

MBA FROM INSEAD

Client Stories

I can recommend Nada to anyone looking for lasting health change.

After struggling with my weight and eating habits for over a decade, Nada quickly managed to identify the core of the problem. She advised how to address it by making small daily changes.

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The result is beyond expectation and accomplished much faster than I could have ever imagined.

 

The best part for me is that it doesn’t feel like “a diet” nor was restrictive at all!

JP, Exec & Dad - Netherlands

Nada is the best professional health coach I know.

She will hold you accountable and follow up, gently guiding you towards your goal.​

 

The change will not be forced, it will naturally occur after sessions with Nada.

 

My husband’s cholesterol decreased after just 4 weeks.

 

My iron and energy levels increased and I am now aware of how I can help my family keep fit and healthy.

Family of Four - Dubai

Absolutely work with Nada. You won’t regret a moment!

Her level of knowledge is incredible and it’s positively impacted my entire family.

 

It covers so many areas and I’ve honestly learnt so much and have been able to adapt my lifestyle in so many positive ways without it being a massive strain.

 

Nada is an incredible health coach

Mary-Anne, Mum of 3 - UK

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